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Empowering stories that celebrate Black culture.
Wellness


Holmes Hydration Is Bringing Herbal Wellness Back to the Neighborhood
For many Black families, wellness didn’t begin with expensive supplements or luxury health stores. It started in our kitchens, gardens, and conversations in the family. Over time, the knowledge and just the concept of wellness became harder to access and understand. Wellness began to feel complicated and harder to access. Holmes Hydration is helping to change that. Based in Baltimore, Maryland, the Black-owned wellness brand creates small-batch herbal teas, infused honeys, in
Aug 42 min read


Featured Read: Dream Out Loud by Brittany Washington
Brittany Washington is the author of Dream Out Loud, a guided journal made for dreamers, entrepreneurs, and creatives who are ready to stop holding back and start building what they really want. Dream Out Loud includes prompts, affirmations, goal-setting pages, and reflections that help you take ideas and turn them into real action. It’s designed to help you get clear, stay focused, and actually move on your goals, not just think about them. What makes it stand out is that it
May 211 min read


Kenya Bethea: Founder, Aspiring Minds Wellness Center
Founder, Aspiring Minds Wellness Center Kenatta Bethea is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), an accredited Triple P (Positive Parenting Program) provider, and founder of Aspiring Minds Wellness Center, an integrative psychiatric practice serving children, adolescents, and adults. With over 12 years of experience across residential and inpatient treatment, outpatient services, and community mental health programs, Kenatta brings a wealth
Nov 6, 20251 min read


Living Well, Loving Yourself: How Coach Fannie Makes Wellness Feel Doable
Wellness doesn’t have to feel complicated. That’s the philosophy guiding Coach Fannie , founder of Create Your World. She believes taking care of yourself should be enjoyable, accessible, and inspiring, not another item on your to-do list. Through her signature juices, supplements, workshops, and coaching programs, Coach Fannie helps people find simple, sustainable ways to eat better, move more, and nurture their minds and bodies. Her approach goes beyond diets or fitness fad
Nov 2, 20251 min read
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