For Black women, being strong, dependable, and available for others can sometimes come with an unspoken expectation to simply keep going even when we are tired, overwhelmed, or in need of support ourselves. Writer, Self-Care Strategist, entrepreneur, and founder of NaKeesa Marie Enterprises™, NaKeesa Frazier-Jennings is encouraging Black women to look at self-care differently. Through her writing, workshops, advocacy, and The Self-Care Engineer™ Podcast, Frazier-Jennings prom

Black Women’s Expo 2026: A Celebration of Community, Conversation & Culture For more than 30 years, the Black Women’s Expo has created a space where entrepreneurship, culture, wellness, education, and community intersect. Founded by Merry Green, the expo has grown into one of the country’s most recognized celebrations of Black women, providing a platform where businesses, leaders, creators, and change-makers can connect and thrive. The 2026 Black Women’s Expo returned to Chic

Healthy feet are often overlooked, but at NailCandy1122, foot care is viewed as an essential part of overall wellness. Located in Perry Hall, Maryland, this Black woman-owned wellness nail studio specializes in waterless pedicures and medical-focused foot care, creating a safe, hygienic, and elevated experience for every client. Under the leadership of Certified Master Pedicurist and Certified Medical Pedicurist Tarsha Johns-Avent, NailCandy1122 serves clients of all ages, in

For many Black families, wellness didn’t begin with expensive supplements or luxury health stores. It started in our kitchens, gardens, and conversations in the family. Over time, the knowledge and just the concept of wellness became harder to access and understand. Wellness began to feel complicated and harder to access. Holmes Hydration is helping to change that. Based in Baltimore, Maryland, the Black-owned wellness brand creates small-batch herbal teas, infused honeys, in

In a world where fitness trends takes priority over long-term wellness, Ischyra Soma Fitness Pilates & Gyrotonic Wellness Center is redefining what it means to build a healthier life. Founded by Eshael Johnson, M.S., Ischyra Soma Fitness is a boutique wellness studio located at the intersection of Prince George’s and Anne Arundel counties, offering a personalized approach that empowers clients to move better, feel stronger, and live with greater confidence. Built on the belie

We often hear that success comes from saying yes. Yes to opportunities. Yes to networking. Yes to being seen. But what no one talks about is the power of saying no. As you grow, you’ll realize that every opportunity comes with a cost. It may cost your time, your energy, your focus, or even your peace. That’s why the best opportunities aren’t always the biggest ones, they’re the ones that align with where you’re headed. Not every invitation deserves a spot on your calendar. No

Folisade Garden is a storyteller turned venture architect whose work sits at the intersection of creativity, strategy, and purpose-driven entrepreneurship. A graduate of Clark Atlanta University with a background in Theatre Arts, she transformed early career uncertainty into a decade-long journey of building her own platforms, brands, and business ecosystems. Today, she leads two core ventures: Remnant144 , a multi-disciplinary agency offering business development, graphic an

After being diagnosed with Primary Biliary Cholangitis (PBC), L. Marie Asad transformed her personal journey into a mission to support others facing the same reality. As the founder and president of the Friends of the PBC Foundation, she is creating space for education, connection, and empowerment for individuals navigating this rare liver disease. With more than two decades of experience helping others access healthcare and community resources, L. Marie brings both professi

Tarsha Benita Johns-Avent is the owner and operator of NailCandy1122, a wellness- focused nail salon suite in Perry Hall, Maryland. With over 30 years of experience and certification as a Master Pedicurist (CMP), Tarsha specializes in innovative waterless pedicures designed for diabetic and immune-compromised clients. Her signature approach combines top-tier hygiene, education, and luxury, reflecting her belief that “Feet are the eyes to the soul.” Beyond the salon, Tarsha is

Founder, Aspiring Minds Wellness Center Kenatta Bethea is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), an accredited Triple P (Positive Parenting Program) provider, and founder of Aspiring Minds Wellness Center, an integrative psychiatric practice serving children, adolescents, and adults. With over 12 years of experience across residential and inpatient treatment, outpatient services, and community mental health programs, Kenatta brings a wealth

Wellness doesn’t have to feel complicated. That’s the philosophy guiding Coach Fannie , founder of Create Your World. She believes taking care of yourself should be enjoyable, accessible, and inspiring, not another item on your to-do list. Through her signature juices, supplements, workshops, and coaching programs, Coach Fannie helps people find simple, sustainable ways to eat better, move more, and nurture their minds and bodies. Her approach goes beyond diets or fitness fad